Watch Intro Video
  • Want to study MMA but aren't ready to join a class?

  • Don't have time to leave home and practice at a gym?

  • Need guidance with training and learning without a training partner?
  • Ready to add to your skillset with effective solo training drills on striking, grappling, ground & pound and mobility?

  • Getting prepared to start or progress your fighting career?



Solo MMA at Home 

IS THE COURSE FOR YOU!

Training on your prefered device

Device & Browser-Friendly Courses

Use your favorite device to complete your training in the comfort of your home. Computer, laptop, tablet, and mobile phone friendly. Compatible with all current Internetbrowsers and Operating Systems.
Compatible on all devices

Course curriculum

  • 1

    Welcome to the course!

  • 2

    Solo Mobility Drills for MMA

  • 3

    Solo MMA Grappling Drills

    • Standing Takedown Defense

    • Sprawl Defense

    • Shooting Takedowns

    • Star Pattern Drill #1 - Top Control
  • 4

    Solo MMA Striking Drills

  • 5

    Solo MMA Ground & Pound Drills

    • Ground & Pound Techniques

    • Ground & Pound Transition Drill
  • 6

    Additional Training Resources

    • Learn the Ancient Martial Art of Silat

    • Learn Panantukan Online - The Art of Weaponized Empty Hands!

    • Learn Kali Online - Way of the Weapon!
  • 7

    Next Steps...

    • Join the Exclusive Core Combat Chiang Mai Online Facebook Group

    • Book Private Training Sessions with Sakan Lam

    • Review the Course
Watch Intro Video

Click PLAY and meet your MMA Coach

Sakan Lam of Core Combat Chiang Mai

Hi! I'm Sakan Lam, Founder and Head Instructor of Core Combat Chiang Mai.

Besides being a lifelong practitioner of the martial arts I've been training and competing in various combat sports, including No-Gi Submission Wrestling, BJJ, Full-Contact Karate, and MMA. In my opinion, competition is a great way to test your skills and improve your overall character, but it can be difficult to get started without the right guidance.

That's why I created 'Solo MMA at Home' - for those who share a love and passion for the Mixed Martial Arts but don't have access to an MMA coach or gym in their area.

Or perhaps you're like many prospective students who want to learn, but are too shy to join a class. This is not uncommon, as MMA gyms are typically full of intimidating practitioners.

Either way, this course will help you get proficient and confident for the mat by exposing you to the fundamentals of Boxing, Muay Thai, Wrestling, and Grappling - all within the comfort of your own home.

So don't waste any time and get a head start in your Mixed Martial Arts career with your purchase of 'Solo MMA at Home'!

Good luck in training, and remember, I'll be here every step of the way.

Thank you!


Special Membership Bonuses

  • Exclusive Private Members Facebook Group

    Joining the Solo MMA at Home course will give you exclusive access to our members-only Facebook Group. This will grant you a direct connection to Sakan and his Team, advanced students and fellow online members all over the world. You can ask questions, access additional training materials, and much more.

  • New Material and Regular Updates

    We will regularly share new study material for MMA and from the other Martial Arts we teach at Core Combat Chiang Mai. Clips from our daily classes, short instructional videos, interesting study materials and more.

FAQ

  • Do I need any sort of experience before enrolling in this course?

    No prior experience in martial arts or sports is necessary to get started! You will grow more adept with time and practice.

  • I'm already an experienced martial artist, can I benefit from this course?

    Definitely! We trialled this course with some of our most experienced students and active MMA fighters, they all reported improvements with their balance, explosive movement and power as a direct result of studying the this course.

  • Does this course offer a money back guarantee?

    Yes, if you're not 100% satisfied with the course, we'll be glad to offer you a full refund within 1 month of purchase.